Tiffany King, CCHTOct 202 min readTap and ShakeUse this Tap and Shake technique whenever you are feeling stressed, anxious or overwhelmed.
Tiffany King, CCHTApr 132 min read🛠️ Self-Care ToolsWith so many tools out there to help you shift your mindset, ease your anxiety, improve your self worth, how do you know which to choose?
Tiffany King, CCHTApr 122 min readTap and BreatheThe Tap and Breathe technique is often used to address a wide range of emotional issues, such as stress, anxiety, phobias, and past trauma
Tiffany King, CCHTApr 82 min read6-Step TappingTapping to alleviate emotional distress, reduce anxiety, and address a variety of issues.
Tiffany King, CCHTDec 29, 20231 min readMorning Heart FocusJust a few minutes of morning heart focus can set a positive tone for your day.
Tiffany King, CCHTDec 29, 20232 min readEFT and Essential Oils for SleepCombining Essential Oils and Tapping on specific points on the body can help release emotional tension and promote relaxation and deep sleep
Tiffany King, CCHTDec 5, 20231 min readVibrational AcupressureVibrational Acupressure with Reiki, designed to melt away stress, promote deep relaxation, and bolster your immune system.
tkingcmtJun 10, 20233 min readWhat is Reiki?Reiki is the life energy that flows through all living things.
tkingcmtJun 10, 20233 min readBiofield TuningSound Therapy for Repatterning the Human Biofield, Healing the Emotions, and Reducing Pain in the Body