Self-Hypnosis for Better Sleep
I'm excited to share some helpful tips to improve your sleep using the power of self-hypnosis.
top of page
Search
Tiffany King, CCHT
Apr 122 min read
Freespotting
Freespotting can be a wonderful, helpful self-help tool for promoting emotional regulation, stress reduction, and overall well-being
15 views0 comments
Tiffany King, CCHT
Apr 82 min read
6-Step Tapping
Tapping to alleviate emotional distress, reduce anxiety, and address a variety of issues.
29 views0 comments
Tiffany King, CCHT
Dec 30, 20233 min read
EFT Tapping for Sleep
Tapping on specific points on the body can help release physical and emotional tension and promote a sense of deep relaxation.
7 views0 comments
Tiffany King, CCHT
Dec 29, 20232 min read
EFT and Essential Oils for Sleep
Combining Essential Oils and Tapping on specific points on the body can help release emotional tension and promote relaxation and deep sleep
2 views0 comments
Tiffany King, CCHT
Oct 21, 20231 min read
Complimentary 30-Minute Consultation
Are you looking to make positive changes in your life? Discover the power of hypnotherapy with a complimentary 30-minute consultation.
51 views0 comments
tkingcmt
Sep 25, 20231 min read
Sleep Meditation
Please enjoy this Guided Sleep Meditation, designed to help you fall asleep easily and gently and with a calm mind -
60 views0 comments
tkingcmt
Jul 3, 20231 min read
Virtual Hypnotherapy
When you need to stay at home or you don't have time to travel, hypnotherapy can be provided online. We still meet one-on-one via Zoom.
7 views0 comments
tkingcmt
Jun 24, 20233 min read
The Science Behind Hypnosis
Hypnotherapy isn’t mind control. In fact, because your unconscious mind is always working to keep you safe, there’s no way it could be.
15 views0 comments
tkingcmt
Jun 10, 20233 min read
Biofield Tuning
Sound Therapy for Repatterning the Human Biofield,
Healing the Emotions, and Reducing Pain in the Body
38 views0 comments
tkingcmt
Jun 1, 20233 min read
Hypnotherapy, Inner Wisdom, and Better Sleep: Unlocking the Power of Your Mind
One of the ways hypnotherapy can help improve your sleep is by addressing the underlying issues that may be causing your sleep problems.
48 views0 comments
bottom of page