Tiffany King, CHT, CMT
is a relaxed state of heightened concentration, allowing for easy access to the subconscious mind, where all of our beliefs, behaviors, patterns, habits, thoughts and emotions reside.
Hypnosis is a naturally occurring state. We all enter the hypnotic state several times a day all on our own.
Have you ever driven somewhere with no memory of how you got there? Found yourself re-reading the same page in a book because you weren't aware of what you'd just read? When you're falling asleep at night, that nice drifty time right before you fall asleep...
That's the hypnotic state!
In the state of hypnosis we have direct access to our subconscious mind and it is more open to making the changes that we want to make.
Our subconscious mind is where we hold all of our habits, behaviors and limiting beliefs. It's the reference point for our day to day conscious choices and actions and the way we respond to things. If we want to change our responses, we have to change the frame of reference and that's where we use hypnosis. By tapping into our own inner wisdom, we are able to affect deep change using mind-body science techniques to facilitate the mind's ability to heal through removing subconscious blocks and obstacles and integrating peace of mind and well-being. Once we change our limiting beliefs and programming at the subconscious level, changes in our behaviors follow automatically and effortlessly.
Hypnotherapy is a safe and effective tool to help you achieve lasting change and experience genuine personal growth.
I offer in-person sessions in my office in Rocklin. Or, virtual sessions are available if you would prefer to be in the comfort of your own home.
Schedule a free 30-minute consultation
You use hypnosis not as a cure, but as a means of establishing a favorable climate in which to learn.
- Milton H. Erickson, M.D.